Want a mindful morning routine that is awesome and DOESN’T require you to wake up at 5am? I got you.

Month: April 2017

Remember

Hello, gorgeous soul. Today, I want to share a note to remember who you are. Because well, if I need it, I bet you do too. I want you to remember your perfection, even when it feels so far out of reach. Even in the mess. The guck of it all. The wrongs. The rights. […] Read more…

Crying Alone: Lessons from the Playground

How we manage our emotions today are ghosts of what we were taught. I swear, living next to an elementary school is one of the best things that’s happened to me. Despite the midnight snow clearing and periodic school bells, every time I step outside of my house I’m greeted with a new lesson, which […] Read more…